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Cool, Calm & Rich
Hi! I'm Netty. 3 time founder, mother, and your host of Cool, Calm & Rich, and I’m so glad you’re here. I started this podcast to create a space for stressed out, busy entrepreneurs to learn to build their business from the self up, without sacrificing their wellness or ambition.
Here, you’ll find real conversations, interviews and insights designed to help you find success without stress.
In each episode, I bring you insights from entrepreneurs, experts, and thought leaders who’ve walked this path and can show us how to thrive in business and life. We’ll talk about the real challenges of entrepreneurship and how to stay grounded while growing your business on your own terms.
Your support helps us keep these important conversations going, so be sure to hit follow and join me as we redefine what success looks like: cooler, calmer, and richer.
Cool, Calm & Rich
Why Ups and Downs Are Normal in Business
In this episode, we dive into the cyclical nature of business and the personal experiences of navigating the inevitable ups and downs that come with entrepreneurship. From understanding the phases of your business cycles to learning how to detach and persevere through tough times, this episode is packed with insights and real-life advice for staying resilient.
What You'll Learn:
- The importance of recognizing and adapting to the cyclical nature of business
- Strategies for managing the emotional impact of gaining and losing clients
- How to use downtime for reflection and growth to prepare for future success
- The value of detaching from personal feelings to navigate business challenges effectively
Mentioned in this episode:
- Lively App: A comprehensive app that helps track your menstrual cycle and offers tailored advice on nutrition, activities, and rest. Check it out here to optimize your daily routine according to your cycle phases.
Episode Quotes:
- “Business, just like nature, goes through seasons. There are times of growth and expansion and times of contraction and reflection.”
- “You are not your business. The ups and downs do not define your value as a person or as an entrepreneur.”
Join the Conversation: We love to hear from you! If you have any thoughts or experiences related to today's topic, or if you have questions you'd like us to address in future episodes, please reach out!
Stay Connected: Don’t forget to subscribe to the podcast on your favorite platform to catch every new episode. Thank you for joining our community where we learn, grow, and navigate the entrepreneurial journey together.
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