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Cool, Calm & Rich
Hi! I'm Netty. 3 time founder, mother, and your host of Cool, Calm & Rich, and I’m so glad you’re here. I started this podcast to create a space for stressed out, busy entrepreneurs to learn to build their business from the self up, without sacrificing their wellness or ambition.
Here, you’ll find real conversations, interviews and insights designed to help you find success without stress.
In each episode, I bring you insights from entrepreneurs, experts, and thought leaders who’ve walked this path and can show us how to thrive in business and life. We’ll talk about the real challenges of entrepreneurship and how to stay grounded while growing your business on your own terms.
Your support helps us keep these important conversations going, so be sure to hit follow and join me as we redefine what success looks like: cooler, calmer, and richer.
Cool, Calm & Rich
Tamara El-Farr: Finding Balance, Fulfillment and Joy After Burnout
Today on this episode of Cool, Calm & Rich, Janette welcomes guest Tamara El-Farr to the show! Tamara is a multi-passionate entrepreneur, business owner and artist currently based out of Annapolis, Nova Scotia. Originally from Ottawa Ontario, Tamara spent many years in the healthcare industry specializing in work with older adults, but after experiencing a head injury and work burnout, she shares how these moments significantly impacted her and led her to discover what she really values most in life.
Join us as we explore how Tamara’s entrepreneurial journey began; from transitioning out of college into a corporate job, to making the decision to leave it behind for her health, to starting from scratch with a more sustainable small business, to where she is now. Tamara talks about how to manage and prioritize your energy when juggling business, relationships and self care, while also setting boundaries and recognizing people pleasing tendencies many of us possess. This is such a powerful episode when it comes to dealing with burnout, learning how to “turn off” your working mind, the grief that can come from letting go of jobs and people that don’t align with you anymore, and how to find joy in what matters most!
Gaining perspective, constructive feedback and surrounding yourself with other entrepreneurs and business owners can be so helpful for your future decisions, we hope you continue to join us on this Cool, Calm & Rich journey! Don’t forget to hit that follow button so you never miss an episode!
As always, stay cool, stay calm and stay rich!
Tamara’s Links:
Instagram: https://www.instagram.com/farroutinnovativearts/
Website: https://farroutinnovativearts.ca/
Links For You:
